YOUNG PEOPLE, PARENTS, ADULTS
Ricardo Da Costa
Ricardo is an accredited psychodynamic psychotherapist.
He holds two master’s degrees from the Tavistock and Portman NHS Trust, focusing on psychological therapies and psychodynamic approaches and he is an accredited member of the British Psychoanalytic Society.
With over a decade of experience, Ricardo has worked in various settings, including the NHS, youth services, and higher education. His experience spans mental health issues like childhood trauma, behavioural addictions, attachment issues and complex emotional challenges.
Professional registration: BACP, BPC, TSP
Languages spoken: English, Portuguese, Spanish
Availability: Blackheath, Online
Fee: £90 individuals
Ricardo's approach and qualifications
Ricardo's psychodynamic approach focuses on exploring how unconscious conflicts, early life experiences, and emotional patterns have shaped present behaviours and emotional challenges. He places particular emphasis on relational and attachment issues, recognising that early-life bonds profoundly influence our capacity for intimacy, trust, and emotional regulation.
By addressing the root of his clients' issues, Ricardo helps them understand themselves and their narratives while developing strategies to overcome anxieties and behaviours that hinder emotional and psychological growth. Through a reparative therapeutic experience, he supports clients in rebuilding trust and forming healthier, more fulfilling relationships with others.
Working with teenagers and young people
Ricardo specialises in working with young people and teenagers. He helps his young clients understand themselves and their present and past experiences, make sense of their often confusing emotions and thoughts, and build a more secure, integrated sense of self. By addressing both the internal and relational aspects of their experiences, he supports them in navigating key developmental milestones, enhancing resilience, and preparing for a more balanced and fulfilling adulthood. His expertise extends to working with neurodivergent young people and those facing childhood attachment issues stemming from trauma such as parental divorce and loss.
Addictive behaviours
When working with addictions, Ricardo focuses on the underlying emotional and psychological factors contributing to the addictive behaviours. By understanding the deeper meaning behind the addiction, clients can gain insight into their behaviour and begin to employ effective copying strategies . Ricardo specialises in Behavioural Addictions, such as shopping, gambling, food, internet, social media, work and exercise addiction.
Parent work
Ricardo works relationally with both individuals and their families, recognising that the family system plays a key role in the adolescent’s and child’s development.
He prides himself on the capacity to develop positive therapeutic relationships with initially ambivalent clients. He does this through a deep consideration for the client’s sense of safety and works at creating a supportive environment where the often-turbulent dynamics of adolescence, including identity formation, peer relationships, and family tensions, can be expressed and made sense, to promote healthier familial interactions.
Qualifications
MA in Psychological Therapies with Children, Young People and Families - Tavistock and Portman NHS Trust and University of Essex
MA in Psychodynamic Approaches to Working with Adolescents - -Tavistock and Portman NHS Trust and East London University
PgDip in Drugs and Alcohol: Policy and Intervention- University of London
BSc Psychology - Middlesex University