Our Services.
Our Therapy Options:
Long-term therapy
Ongoing support for deeper exploration of complex issues
Regular sessions over an extended period
Space to work through underlying patterns and develop sustainable change
Suitable for addressing longstanding concerns or significant life challenges
Short-term, solution-focused therapy
Concentrated series of sessions with specific goals
Emphasis on practical strategies and immediate progress
Typically 6-12 sessions focused on particular issues
Ideal for addressing specific challenges with clear objectives
Single-session therapy
One-off consultation to address a specific concern
Provides immediate strategies and insights
Opportunity to gain clarity on a particular issue
Helpful for those seeking brief intervention or initial guidance
Session formats
Face-to-face sessions in our Blackheath, London clinic, conveniently located in SE3, easily accessible from Greenwich, Lewisham, Central and Southeast London.
Online therapy via secure video platform – connect with our experienced therapists from anywhere in the UK or Europe.
Hybrid sessions combining in-person and online therapy – flexible support tailored to your needs.
Longer sessions available – for more intensive work, personal development, or couples therapy.
Who we work with
At Heathwell Blackheath, we have specialised therapists experienced in supporting a wide range of client groups, ensuring personalised care tailored to each individual’s needs. These include:
Teenagers:
We support young people navigating the complex transition from childhood to adulthood. Adolescence often brings challenges such as exam stress, social anxiety, identity exploration, family conflicts, and peer pressure. Our therapists provide a safe, non-judgmental space where teenagers can express themselves, build emotional resilience, and develop confidence. We help young people process difficult emotions, improve communication with parents and peers, and develop healthy coping strategies for adolescent life.
Parents:
We work with parents at all stages of the parenting journey, whether adjusting to life with young children, navigating a new diagnosis for your child, managing teenage challenges, or processing feelings as adult children leave home. Our therapists offer a safe space to explore the emotional aspects of parenthood, while helping develop practical strategies for family communication and relational dynamics. We recognise that parenting needs evolve over time and provide guidance through everyday challenges as well as major life transitions.
Individuals of all ages:
We work with people across the entire lifespan, recognising that each stage of life brings its own challenges and opportunities for growth. From young adults establishing independence and identity, to mid-life individuals navigating career or relationship transitions, to older adults reflecting on life experiences or adapting to retirement and ageing. Our therapists address issues including intimacy, neurodiversity and ADHD, coercive control recovery, sexual desire concerns, anxiety, depression, relationship challenges, and life transitions.
Couples & Throuples:
We support partners in traditional couples, throuples, and other intimate arrangements. Our approach addresses the full spectrum of relational dynamics, including communication difficulties, intimacy and desire issues, trust rebuilding, recovery from coercive patterns or infidelity, and navigating neurodiversity within intimate relationships. We provide balanced, client-led therapy where all parties can express themselves, understand each other’s needs, and develop practical strategies for deeper connection. Whether adapting to life changes together, resolving sexual or emotional challenges, or strengthening an already solid foundation, we help intimate relationships flourish.
All Relationship Types:
Beyond intimate partnerships, we work with people to improve connections with family, friends, colleagues, and other social networks. This approach helps identify recurring patterns, resolve conflicts, enhance communication, and build stronger, healthier connections. It is suitable for anyone seeking support to navigate relational stress, emotional distance, or misunderstandings in any type of relationship.
Please note: We are not an emergency service and do not work with individuals or couples where there is active risk to safety. If you are in immediate danger or experiencing a crisis situation, please contact:
Emergency Services: 999 for immediate danger
Samaritans: Call 116 123 (free, 24/7)
Shout: Text SHOUT to 85258 (free, 24/7 text support service)
National Domestic Abuse Helpline: Call 0808 2000 247 (free, 24/7)
Childline: Call 0800 1111
Young Minds Crisis Messenger: Text YM to 85258 (free, 24/7 support for young people)