George's approach and qualifications

Georges therapeutic approach is relational and pluralistic. By actively collaborating with clients, he jointly decides how to tackle the issues bringing them to therapy. His approach draws from a variety of therapeutic modalities including Humanistic and Trauma-Focusing therapies, CBT, Psychodynamic (Mentalisation TFP and Attachment informed), and LGBTQI+ Affirmative and Focusing Gender Sexual Relationship Diversity (GSRD) approaches. George creates a safe and supportive space where clients can make sense of their issues.  He understands that starting therapy can feel overwhelming and works to provide an environment where clients feel understood, accepted, and empowered to navigate challenges whilst embracing their strengths.

George offers psychological therapy from London Bridge SE1, Blackheath SE3 and online.

LGBTQI+ Affirmative & Gender Sexual Relationship Diversity GSRD informed care

George is committed to providing LGBTQI+ and GSRD affirmative therapy that honours and respects the diverse experiences of the LGBTQI+ community. His approach is grounded in empathy and inclusivity, always striving to create a safe and supportive environment for all individuals, regardless of their sexual orientation, gender identity, or expression. He understands the unique challenges and societal pressures faced by LGBTQI+ individuals. His therapeutic services are designed to empower clients by affirming their identities, fostering resilience, and promoting their emotional well-being. Working with George means working with someone who understands the complexities of LGBTQI+ experiences and the importance of creating an affirming therapeutic space.

Neurodiversity (Autism &ADHD)

Whether self-diagnosed, seeking guidance through the diagnostic process, or already diagnosed, George works with neurodiverse individuals, particularly those with autism and ADHD, using neuro-affirmative approaches. Autistic and ADHD individuals are more likely to experience co-existing difficulties such as anxiety and depression. George focuses on understanding and celebrating neurodiversity whilst providing support that respects and values each client’s unique experiences and perspectives. Although George does not offer diagnostic assessments, he can use screening tools to support individuals in pursuing diagnostic referrals. His goal is to create a therapeutic environment where clients feel understood, accepted, and empowered to navigate challenges whilst embracing their strengths.

Men’s Mental Health

Seeking psychological therapy can be a vital step for men who want to improve their mental health. Society often places demands on men, emphasising stoicism and self-reliance, which can make it challenging to seek help. These gender norms may lead to the perception that seeking therapy is a sign of weakness, causing many men to suppress their emotions and avoid addressing mental health issues. George provides a confidential and supportive environment to explore personal challenges, whether they stem from stress, anxiety, depression, relationship issues, or other life difficulties. He offers an opportunity to gain insights into behaviour and emotions, develop coping strategies, and build resilience. Acknowledging the need for help and engaging in therapy is, in fact, a sign of strength and courage.

Anxiety, Depression & Other Mental Health Challenges

George has extensive experience working with individuals across a range of mental health presentations, including anxiety, depression, OCD, attachment issues and trauma. He understands that mental health challenges rarely exist in isolation and takes a holistic approach to understanding how different aspects of a client’s life interconnect. Through a process of psychological formulation, George works collaboratively with clients to understand their mental health challenges by examining the bigger picture of their lives. This involves exploring thoughts, feelings, and behaviours, alongside personal history and current circumstances. Together, you will identify patterns and triggers that contribute to difficulties, developing a clear and personalised plan for addressing issues and working towards positive change.

Understanding that anxiety and depression can manifest differently for each individual, particularly within the context of neurodiversity, gender identity, or relationship dynamics, his approach is tailored to each client’s unique experience. George ensures that therapy feels relevant, meaningful, and empowering. Whether you’e experiencing anxiety, persistent worry, low mood, or emotional regulation difficulties, George provides a supportive environment where you can explore these challenges without judgement.

Qualifications

• Professional Doctorate (DCounsPsych) in Counselling Psychology

• MSc in Neuroscience

• BSc (Hons) in Psychology

• PGDip in Behavioural Family Therapy in Severe Mental Health Illness

• PGCert in Clinical Psychopathology

• PGCert in Mental Health Promotion

• Certificate in Clinical Supervision

• Certificate in Research Supervision

• PGCert in LGBTQI+ Gestalt Affirmative Counselling

• PGCert in Teaching in Higher Education (FHEA)

• PGCert in Trauma Focusing

• PGCert in Focusing Gender Sexual Relationship Diversity