Integrative Therapy at Heathwell

ABOUT INTEGRATIVE THERAPY

Integrative therapy brings together ideas and ways of working from different therapeutic approaches, adapting the therapy to your needs and circumstances. It recognises that people experience difficulties differently, and that what helps one person may not suit another.

You may want to understand how earlier experiences affect your relationships, find ways to manage anxiety or explore feelings that are difficult to put into words. An integrative therapist considers these needs together, drawing on their training to develop a way of working that feels relevant to you.

Integrative therapy can support both individuals and couples. For couples, it can bring together an exploration of relationship patterns with practical work on communication, conflict and intimacy, depending on the therapist’s training.

A WAY OF WORKING THAT RESPONDS TO YOU

Sometimes you need help making sense of how you feel; at other times, you want to work out what to do differently. Integrative therapy allows room for both, connecting understanding with changes you can explore in everyday life.

For example, you might seek help because you struggle to set boundaries. Together, you could explore where your fear of disappointing others began, notice what happens emotionally when you try to say no, and practise expressing your needs more clearly.

The approaches used will vary between therapists. Some bring together psychodynamic, humanistic and relational perspectives, while others also draw on cognitive, behavioural or body-based work. Your therapist should be able to explain how they work and discuss how this relates to what you are looking for.

What can integrative therapy help with?

People seek integrative therapy for a range of concerns, including:

  • Anxiety, stress and feeling overwhelmed.

  • Depression, low mood or emotional disconnection.

  • Low self-esteem and persistent self-criticism.

  • Relationship difficulties and recurring conflict.

  • Difficulties expressing needs or setting boundaries.

  • The impact of trauma and difficult earlier experiences.

  • Grief, loss and major life changes.

  • Questions about identity, belonging and direction.

You do not need to know which therapeutic approach you need before you begin. An initial conversation can help you explain what is happening and consider whether the therapist’s experience and way of working suit you.

Integrative therapy at Heathwell

Heathwell brings together integrative therapists with different training backgrounds and areas of expertise, offering a choice of ways to approach your concerns. We provide in-person therapy at our clinic in Blackheath Village, within easy reach of Greenwich and Lewisham, alongside online appointments.

Each therapist’s profile explains their experience, specialist interests and how they work. Once you have found someone you would like to speak with, let Heathwell know and we will connect you with them to discuss an initial consultation. If you are unsure where to begin, we can help you explore the options.

Meet our Integrative Therapists

  • relationship therapist and existential counsellor for marriage counselling in london

    Elena Miari

    RELATIONSHIP THERAPIST & PSYCHOTHERAPIST

    Approach: Existential & Integrative

    Availability: In person & Online

    Specialisms: Infidelity, Narcissistic Abuse, Relational Trauma, Betrayal, ADHD, Couples Counselling

  • dr george greek psychologist working with adhd and autism in blackheath hither green london

    Dr. George Samoilis

    PSYCHOLOGIST

    Approach: Integrative, Relational

    Availability: In person

    Specialisms: Male mental health, LGBTQI+, Neurodiversity (Autism & ADHD), Anxiety, Depression

  • Child, adolescent and family therapist in blackheath

    Marcia Edwards

    ADOLESCENT & FAMILY THERAPIST, PSYCHOTHERAPIST

    Approach: Integrative

    Availability: In person & Online

    Specialisms: Complex Trauma, Attachment & Early Relational Experiences, Family court related stress, Parenting support and parent infant bonding, Communication difficulties, Emotional distance

  • jade counsellor specialising in narcissistic abuse

    Jade Flello

    PSYCHOTHERAPIST

    Approach: Integrative, Trauma Informed

    Availability: Online

    Specialisms: Narcissistic Abuse and Repeated Relationship Patterns, Domestic and Sexual Abuse Recovery

  • Therapy for adhd couples

    Edu Hardy

    COUPLES THERAPIST & PSYCHOTHERAPIST

    Approach: Humanistic & Integrative

    Availability: Online

    Specialisms: Neurodiversity, Neurodiverse and Mix Neurotype Couples, Expat Support

  • Infidelity recovery and betrayal trauma therapy

    Genevieve Walters

    COUPLES & RELATIONSHIP THERAPIST & PSYCHOTHERAPIST

    Approach: Narative Therapy, Person Centered Therapy, Integrative

    Availability: Online

    Specialisms: Infidelity and betrayal trauma, Narcissistic Abuse, Relational Trauma

  • ADHD coaching and couples therapy

    Charisse Peters

    COUPLES & PSYCHOSEXUAL THERAPIST, ADHD COACH

    Approach: Integrative, Psychodynamic, Attachment Based

    Availability: Online

    Specialisms: Communication, Neurodiverse and Mixed Neurotype Relationships, ADHD, LGBTQI+ and Gender Diverse Relationships, Cross-cultural & Interracial Couples

  • adhd and fertility therapist for couples and women

    Eleanor Wolfe

    COUPLES & RELATIONSHIP THERAPIST

    Approach: Integrative, Attachment Based

    Availability: Online

    Specialisms: ADHD, Neurodiversity, and Mixed Neurotype Relationships, Attachment Difficulties, Postpartum and Fertility-Related Difficulties

  • shannon.couples.therapy.jpg

    Shannon Kelly

    PSYCHOTHERAPIST & COUPLES THERAPIST

    Approach: Integrative

    Availability: Online

    Specialisms: Neurodivergent and ADHD Relationships, LGBTQIA+, GSRD-Aware and Non-Monogamous Relationships, Communication and Relationship Difficulties

  • Julio couples therapist for expat and lgbtq couples in amsterdam

    Julio Cervantes

    PSYCHOTHERAPIST & COUPLES THERAPIST

    Approach: Person Centred, Integrative, Solution Focused

    Availability: Online

    Specialisms: Expat & International Clients, Family Therapy, LGBTQ+ Relationships, Ethical Non-Monogamy, Polyamory, Anxiety, Low Mood and Life Transitions

  • vicky specialist therapist and adhd coach for couples

    Vicky Ashraf

    COUNSELLOR & COUPLES THERAPIST

    Approach: Integrative, Imago

    Availability: Online

    Specialisms: Mixed-Neurotype Couples Therapy, Couples and Relationship Therapy, ADHD Therapeutic Coaching, Self-Esteem, Overwhelm and Relationship Patterns

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